WELCOME

Detox is the big buzzword at this time of year and if you want to do it the natural way there are lots of herbs that can help you to cleanse from the inside out. And if you want to drop some of those excess pounds you’ve gained over the festive season, clinical nutritionist Suzie Sawyer has some top tips to help you to do just that.

Happy New Year from us all

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Herb of the month Milk Thistle

This month

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News

Good for ginseng

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Q & A

I keep on getting colds and flu. What can I do to strengthen my immune system?

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Want to know more about supplements? Study our Vitamin, Mineral and Herb areas on our website and put your knowledge to the test with our Quick Quiz.

Features

Meet the experts

Our panel of experts are here to provide help and advice on your herb-related queries.

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Taking herbal medicines seriously

Dr Hilary Jones discusses the new laws dealing with traditional herbal medicines and how herbal medicines are being taken seriously.

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