Detox is the big buzzword at this time of year and if you want to do it the natural way there are lots of herbs that can help you to cleanse from the inside out. And if you want to drop some of those excess pounds you’ve gained over the festive season, clinical nutritionist Suzie Sawyer has some top tips to help you to do just that.

Happy New Year from us all

image description Jane Garton – Editor
Herb of the month Milk Thistle

This month



Good for ginseng


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Taking herbal medicines seriously

Dr Hilary Jones discusses the new laws dealing with traditional herbal medicines and how herbal medicines are being taken seriously.

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