It’s March and with it comes the promise of longer days and warmer weather. This month we focus on some herbal teas that are full of goodness, foods to nurture your brain, the wonders of Korean ginseng and, in celebration of International Woman’s Day on March 8th, agnus castus, an ancient herb with huge benefits for women’s problems.

image description Jane Garton – Editor
Herb of the month Korean Ginseng

This month

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    Wave goodbye to PMS

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    Special Brews

    Time to put the kettle on and enjoy the healthy benefits of herbal teas

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    Love your brain

    Clinical nutritionist Suzie Sawyer suggests some nutrients that will help to keep you focussed

Meet the experts

Our panel of experts are here to provide help and advice on your herb-related queries.

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Taking herbal medicines seriously

Dr Hilary Jones discusses the new laws dealing with traditional herbal medicines and how herbal medicines are being taken seriously.

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