Features

Our blog is dedicated to providing interesting and engaging facts about herbs. Check out our latest posts for information on the featured herb of the week!

Close up of woman's trainers while out walking

Move more and enjoy life more this Spring

Young woman with eyes closed calm and relaxed on a sofa

Is stress affecting your wellbeing? These tips may help.

CLose up of hands on tummy to represent indigestion

Q & A: How can nutrition help me manage IBS?

Celebrate National Nutrition Month with some easy dietary wins

Woman hugging pillow whilst sleeping in bed

Five great tips for better sleep

Woman using a measuring tape to measure her waist

Q & A: How to manage your weight during the menopause

Woman holding a red heart

Prioritise self-love this Valentine’s month

Close up of happy woman smiling

Top tips to take care of your teeth and gums

two strawberries and a banana made to look like a happy face on a blue wooden background

Q & A: Can nutrition help improve my mood?

Vegetables laid out on wooden background to spell the word vegan

Enjoy a colourful Veganuary