Watch out - 'Flu is about!

Flu and colds are still doing the rounds and as always prevention is better than cure.

According to the Health Protection Agency the best ways to decrease your chances of falling victim to winter bugs are to practise regular hand washing and good respiratory hygiene – covering mouth and nose when sneezing, using tissues and disposing of them correctly.

And if you start to feel symptoms pelargonium is the number one herbal remedy. Research shows it can help to kick-start your body’s natural killer cells to fight the infection as well as helping to relieve typical cold symptoms such as a sore throat and nasal congestion. It may also put a stop to secondary infections such as bronchitis.

Pelargonium can be found in Kaloba®