Ask The Experts
Aching Joints
My joints ache and I find moving around is becoming a problem. Are there any herbal remedies that might help to bring relief?
Menopause Misery
I am 49 and my periods are going haywire. I am also waking up in the middle of the night all hot and bothered. Could this be the start of the menopause and if it is are there any supplements that might help?
Mood Booster
I have just changed jobs and am anxious all the time. Can you suggest something to put me in a better mood?
On the Cold Front
As soon as I get a cold it always seems to turn into bronchitis, which can be very debilitating. I am keen to explore natural remedies. Can you give me some ideas?
PMS Alert
Every month is the same. Just before my period starts I get the most terrible PMS. What can I do about it?
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