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WELCOME to Herbfacts – your go-to guide for everything you need to know about herbs, vitamins, minerals, everyday nutrition and much, much more.

Young woman with eyes closed calm and relaxed on a sofa

Energy Features Herbs Stress & Anxiety This Month

Natural ways to keep calm

Discover some natural ways to de-stress and stay calm with Editor Jane Garton.

News This Month

News: April 2018

News and views from around the globe.

Man snoring in bed whilst woman covers her ears with a pillow

Features Sleep This Month

It’s raining it’s pouring: how to stop snoring

Top tips from Clinical Nutritionist Suzie Sawyer on how to stop snoring.

Close up of hands with eczema itching

Features Skin This Month

Taking the itch out of eczema

Medical herbalist Gabriella Clarke looks at some natural ways to manage eczema.

CLose up of the herb rosemary outside

Features Herbs This Month

Herb of the month: Rosemary

Medical Herbalist Gabriella Clarke shares the many benefits of Rosemary.

Close up of chocolate

Features Nutrition This Month

Q & A: Can chocolate be good for you?

Clinical Nutritionist Suzie Sawyer shares the benefits of eating chocolate.

Herbs

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KOREAN GINSENG

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AGNUS CASTUS

Aloe vera

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ALOE VERA

Artichoke

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ARTICHOKE

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BILBERRY FRUIT

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BLACK COHOSH

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CALENDULA FLOWER

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CAMOMILE

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CINNAMON BARK

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CRANBERRY

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DEVIL’S CLAW

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ECHINACEA

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ELDERFLOWER

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EVENING PRIMROSE

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FEVERFEW

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FLAXSEED

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GARLIC

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GINGER

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GINKGO BILOBA

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GREEN TEA

Close up of lavender flowers

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LAVENDER FLOWER

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LEMON BALM

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MILK THISTLE

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PASSION FLOWER

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PELARGONIUM

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RHODIOLA

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ROSE HIP

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ROSEMARY

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SAGE

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SAW PALMETTO

Vitamins

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Omega-3 Fatty Acids

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CoQ10

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Biotin

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Folic Acid

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Vitamin A

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Vitamin B1

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Vitamin B2

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Vitamin B3

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Vitamin B5

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Vitamin B6

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Vitamin B12

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Vitamin C

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Vitamin D

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Vitamin E

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Vitamin K

Minerals

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Boron

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Calcium

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Chromium

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Copper

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Iodine

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Iron

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Magnesium

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Selenium

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Zinc

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