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WELCOME to Herbfacts – your go-to guide for everything you need to know about herbs, vitamins, minerals, everyday nutrition and much, much more.

A world globe and tv screens to represent news and current affairs

News This Month

News: January 2019

The latest natural health and nutrition news from around the globe.

A woman doing Yoga forming the 'number one' of the New Year 2019

Features Nutrition This Month Wellness

New Year health resolutions to boost your wellbeing

Discover the best wellbeing boosters for the New Year with editor Jane Garton.

Fruit and veg spelling out 2019 to show new diet for the New Year

Diet Features Nutrition This Month

January nutrition: kick start your New Year

Discover some top nutrition-boosting tips to kick start January with clinical nutritionist Suzie Sawyer.

Woman with cold blowing her nose

Colds & Flu Features This Month

Beat that cold with these natural health tips

Editor Jane Garton shares her top tips for fighting off a cold this season.

BLack and white picture of a man with depression and low mood, with his head in his hands

Depression & Low Mood Features This Month

Q & A: How to beat the January blues?

Clinical nutritionist Suzie Sawyer shares her top nutrition tips for beating the January Blues.

Whole fennel cut in half and fennel seeds on a wooden board

Features Herbs This Month

Herb of the month: Fennel

Discover the health benefits of Fennel.

Herbs

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KOREAN GINSENG

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AGNUS CASTUS

Aloe vera

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ALOE VERA

Artichoke

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ARTICHOKE

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BILBERRY FRUIT

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BLACK COHOSH

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CALENDULA FLOWER

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CAMOMILE

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CINNAMON BARK

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CRANBERRY

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DEVIL’S CLAW

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ECHINACEA

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ELDERFLOWER

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EVENING PRIMROSE

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FEVERFEW

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FLAXSEED

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GARLIC

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GINGER

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GINKGO BILOBA

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GREEN TEA

Close up of lavender flowers

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LAVENDER FLOWER

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LEMON BALM

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MILK THISTLE

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PASSION FLOWER

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PELARGONIUM

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RHODIOLA

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ROSE HIP

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ROSEMARY

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SAGE

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SAW PALMETTO

Vitamins

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Omega-3 Fatty Acids

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CoQ10

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Biotin

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Folic Acid

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Vitamin A

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Vitamin B1

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Vitamin B2

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Vitamin B3

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Vitamin B5

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Vitamin B6

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Vitamin B12

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Vitamin C

A selection of dairy products

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Vitamin D

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Vitamin E

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Vitamin K

Minerals

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Boron

A selection of dairy products

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Calcium

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Chromium

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Copper

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Iodine

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Iron

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Magnesium

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Selenium

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Zinc

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