All the latest natural health and nutrition news from around the globe.

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The benefits of eating more plants this National Vegetarian Week
Nutritionist Suzie Sawyer shares the benefits of eating more plant-based foods this National Vegetarian Week.
Pro-aging: how to age the healthy way
Editor Jane Garton shares some helpful tips on pro-aging and what lifestyle changes you can make to age healthily.
Herbal Health: how to support your mental health with helpful herbs
Editor Jane Garton shares some helpful herbs which can support your mental health, from managing low mood to coping with anxiety.
Q & A: What is the difference between a food allergy and a food intolerance?
Nutritionist Suzie Sawyer explains the difference between a food allergy and an intolerance and what you can do to help yourself.