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WELCOME to Herbfacts – your go-to guide for everything you need to know about herbs, vitamins, minerals, everyday nutrition and much, much more.

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News This Month

News: December 2019

Discover the latest natural health and nutrition news and views from around the world.

Christmas family scene eating Christmas dinner

Features This Month Wellness

Stay well this festive season: top health tips for a happier Christmas

Editor Jane Garton shares her top festive tips for having a healthy and happy Christmas.

A christmas tree made out of broccoli florets

Diet Features Nutrition This Month

Go green this Christmas: the top 3 vegetables to add to your festive menu

Clinial Nutritionist Suzie Sawyer shares her top 3 green vegetables this festive season.

A range of christmas spices on a dark background

Features Herbs This Month Wellness

Spice up your Christmas and your health with these top 4 spices

Editor Jane Garton shares her top 4 spices this Festive season.

A Christmas party setting at a table

Digestion Features This Month

Which probiotic should I take this Christmas?

Clinical Nutritionist Suzie Sawyer shares her advice on probiotics.

Herbs

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AGNUS CASTUS

Aloe vera

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ALOE VERA

Artichoke

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ARTICHOKE

Ashwagandha

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ASHWAGANDHA

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BILBERRY FRUIT

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BLACK COHOSH

Boswellia

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BOSWELLIA

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CALENDULA FLOWER

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CAMOMILE

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CINNAMON BARK

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CRANBERRY

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DEVIL’S CLAW

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ECHINACEA

Close up of flowers and plants

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ELDERFLOWER

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EVENING PRIMROSE

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FEVERFEW

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FLAXSEED

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GARLIC

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GINGER

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GINKGO BILOBA

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GREEN TEA

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KOREAN GINSENG

Close up of lavender flowers

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LAVENDER FLOWER

A close-up of lemon balm

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LEMON BALM

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MILK THISTLE

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PASSION FLOWER

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PELARGONIUM

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RHODIOLA

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ROSE HIP

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ROSEMARY

Vitamins

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Biotin

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CoQ10

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Folic Acid

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Omega-3 Fatty Acids

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Vitamin A

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Vitamin B1

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Vitamin B2

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Vitamin B3

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Vitamin B5

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Vitamin B6

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Vitamin B12

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Vitamin C

A selection of dairy products

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Vitamin D

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Vitamin E

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Vitamin K

Minerals

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Boron

A selection of dairy products

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Calcium

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Chromium

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Copper

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Iodine

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Iron

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Magnesium

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Selenium

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Zinc

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