Herbfacts - Your essential guide to Natural Health & Nutrition

WELCOME to Herbfacts – your go-to guide for everything you need to know about herbs, vitamins, minerals, everyday nutrition and much, much more.

A world globe and tv screens to represent news and current affairs

News This Month

News: January 2022

All the latest natural health and nutrition news from around the globe.

A range of vegan protein sources

Diet Features Nutrition This Month

Vegan protein: how to get enough this Veganuary

Clinical Nutritionist Suzie Sawyer shares the 5 vegan protein sources you need to know about this Veganuary.

Ashwagandha

Features Herbs This Month Wellness

Ashwagandha: can it help long Covid?

Editor Jane Garton shares the latest research on how the herb ashwagandha could help symptoms of Long Covid.

Depression & Low Mood Features This Month Wellness

Beat the Monday Blues: how to focus on the positives

Editor Jane Garton shares her top lifestyle tips for how to stay positive during January.

Different sugar sources on spoons

Diet Features This Month

Q & A: Sugar Facts – what you need to know

Clinical Nutritionist Suzie Sawyer shares her knowledge about sugar.

Herbs

Herbfacts

AGNUS CASTUS

Aloe vera

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ALOE VERA

Artichoke

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ARTICHOKE

Ashwagandha

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ASHWAGANDHA

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BILBERRY FRUIT

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BLACK COHOSH

Boswellia

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BOSWELLIA

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CALENDULA FLOWER

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CAMOMILE

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CINNAMON BARK

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CRANBERRY

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DEVIL’S CLAW

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ECHINACEA

Close up of flowers and plants

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ELDERFLOWER

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EVENING PRIMROSE

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FENUGREEK

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FEVERFEW

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FLAXSEED

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GARLIC

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GINGER

gingko plant

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GINKGO BILOBA

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GREEN TEA

A bowl of horse chestnuts

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HORSE CHESTNUT

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KOREAN GINSENG

Close up of lavender flowers

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LAVENDER FLOWER

A close-up of lemon balm

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LEMON BALM

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MILK THISTLE

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PASSION FLOWER

Close up of pelargonium flowers

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PELARGONIUM

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RHODIOLA

Vitamins

Vitfacts

Biotin

Vitfacts

CoQ10

Vitfacts

Folic Acid

A range of foods containing Omega 3s

Vitfacts

Omega-3 Fatty Acids

Vitfacts

Vitamin A

Vitfacts

Vitamin B1

Vitfacts

Vitamin B2

Vitfacts

Vitamin B3

Vitfacts

Vitamin B5

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Vitfacts

Vitamin B6

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Vitfacts

Vitamin B12

Vitfacts

Vitamin C

A selection of dairy products

<img width="270" height="300" src="https://www.herbfacts.co.uk/wp-content/uploads/2015/05/dairy-1-270x300.jpg" class="attachment-gridlove-d3 size-gridlove-d3 wp-post-image" alt="A selection of dairy products" />

Vitfacts

Vitamin D

Vitfacts

Vitamin E

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Vitfacts

Vitamin K

Minerals

Minfacts

Boron

A selection of dairy products

<img width="270" height="300" src="https://www.herbfacts.co.uk/wp-content/uploads/2015/05/dairy-1-270x300.jpg" class="attachment-gridlove-d3 size-gridlove-d3 wp-post-image" alt="A selection of dairy products" />

Minfacts

Calcium

Minfacts

Chromium

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Minfacts

Copper

Minfacts

Iodine

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Minfacts

Iron

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Minfacts

Magnesium

Close up of bananas

Minfacts

Potassium

Minfacts

Selenium

Minfacts

Zinc

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