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WELCOME to Herbfacts – your go-to guide for everything you need to know about herbs, vitamins, minerals, everyday nutrition and much, much more.

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News This Month

News: September 2021

All the latest natural healthand nutrition news from around the globe.

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Features Stress & Anxiety This Month Wellness

Back to the office? How to adapt to the ‘new’ normal

Editor Jane Garton shares some top lifestyle tips for getting back into the swing of work and how to manage anxiety.

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Features This Month

Eye health: what to ‘look’ out for and how to manage symptoms

Editor Jane Garton shares her top tips for common eye complaints this National Eye Health Week.

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Features Nutrition This Month

Support your brain this World Alzheimer’s Month

Nutritionist Suzie Sawyer discusses some of the risk factors associated with Alzheimer's and the diet & lifestyle support that may help.

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Features Q&A Skin This Month

Q & A: Can I treat eczema naturally?

Clinical Nutritionist Suzie Sawyer shares her top dietary tips for managing eczema.

Herbs

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HORSE CHESTNUT

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AGNUS CASTUS

Aloe vera

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ALOE VERA

Artichoke

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ARTICHOKE

Ashwagandha

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ASHWAGANDHA

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BILBERRY FRUIT

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BLACK COHOSH

Boswellia

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BOSWELLIA

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CALENDULA FLOWER

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CAMOMILE

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CINNAMON BARK

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CRANBERRY

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DEVIL’S CLAW

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ECHINACEA

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ELDERFLOWER

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EVENING PRIMROSE

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FENUGREEK

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FEVERFEW

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FLAXSEED

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GARLIC

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GINGER

gingko plant

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GINKGO BILOBA

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GREEN TEA

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KOREAN GINSENG

Close up of lavender flowers

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LAVENDER FLOWER

A close-up of lemon balm

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LEMON BALM

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MILK THISTLE

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PASSION FLOWER

Close up of pelargonium flowers

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PELARGONIUM

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RHODIOLA

Vitamins

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Biotin

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CoQ10

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Folic Acid

A range of foods containing Omega 3s

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Omega-3 Fatty Acids

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Vitamin A

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Vitamin B1

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Vitamin B2

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Vitamin B3

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Vitamin B5

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Vitamin B6

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Vitamin B12

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Vitamin C

A selection of dairy products

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Vitamin D

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Vitamin E

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Vitamin K

Minerals

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Boron

A selection of dairy products

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Calcium

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Chromium

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Copper

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Iodine

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Iron

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Magnesium

Close up of bananas

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Potassium

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Selenium

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Zinc

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