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WELCOME to Herbfacts – your go-to guide for everything you need to know about herbs, vitamins, minerals, everyday nutrition and much, much more.

A world globe and tv screens to represent news and current affairs

News This Month

News: October 2019

All the latest natural health news and views from around the globe.

A range of seeds on individual wooden spoons

Features Minerals Nutrition This Month Vitamins

The nutrient benefits of seeds

Editor Jane Garton shares the many health benefits of adding seeds to your diet.

A black and white picture of a man's back with the spine and lower back highlighted red to represent back pain

Features Pain This Month

Back pain: how to manage it the natural way

Editor Jane Garton shares natural ways to manage back pain.

Red and green apples arranged in a heart shape on a wooden background

Features Fruit Nutrition This Month

The health benefits of eating apples

Clinical Nutritionist shares the many health benefits of eating apples.

Woman awake in bed and unhappy

Features Menopause This Month

Q & A: Am I menopausal?

Clinical Nutritionist Suzie Sawyer shares her advice on the beginning of the menopause.

Herbs

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AGNUS CASTUS

Aloe vera

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ALOE VERA

Artichoke

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ARTICHOKE

Ashwagandha

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ASHWAGANDHA

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BILBERRY FRUIT

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BLACK COHOSH

Boswellia

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BOSWELLIA

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CALENDULA FLOWER

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CAMOMILE

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CINNAMON BARK

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CRANBERRY

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DEVIL’S CLAW

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ECHINACEA

Close up of flowers and plants

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ELDERFLOWER

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EVENING PRIMROSE

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FEVERFEW

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FLAXSEED

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GARLIC

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GINGER

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GINKGO BILOBA

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GREEN TEA

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KOREAN GINSENG

Close up of lavender flowers

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LAVENDER FLOWER

A close-up of lemon balm

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LEMON BALM

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MILK THISTLE

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PASSION FLOWER

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PELARGONIUM

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RHODIOLA

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ROSE HIP

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ROSEMARY

Vitamins

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Biotin

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CoQ10

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Folic Acid

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Omega-3 Fatty Acids

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Vitamin A

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Vitamin B1

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Vitamin B2

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Vitamin B3

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Vitamin B5

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Vitamin B6

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Vitamin B12

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Vitamin C

A selection of dairy products

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Vitamin D

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Vitamin E

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Vitamin K

Minerals

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Boron

A selection of dairy products

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Calcium

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Chromium

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Copper

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Iodine

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Iron

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Magnesium

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Selenium

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Zinc

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