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WELCOME to Herbfacts – your go-to guide for everything you need to know about herbs, vitamins, minerals, everyday nutrition and much, much more.

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News This Month

News: April 2021

All the latest natural health and nutrition news and views from around the globe.

A range of colourful Easter eggs

Features This Month Wellness

Making the most of Easter

Editor Jane Garton shares some great ways to maximise your health this Easter.

A woman hiking outdoors overlooking a sea cliff

Exercise Features This Month Wellness

The importance of spending time outdoors

Editor Jane Garton shares the health and wellbeing benefits of being outdoors.

Close up of knee with glowing red showing joint pain

Bones and Joints Features This Month

Has your body locked-up during lockdown?

Clinical Nutritionist Suzie Sawyer shares her top tips for managing joint health.

CLose up of hands on tummy to represent indigestion

Digestion Features This Month

Q & A: Does diet affect IBS?

Clinical Nutritionist Suzie Sawyer shares her top tips for managing IBS.

Herbs

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AGNUS CASTUS

Aloe vera

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ALOE VERA

Artichoke

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ARTICHOKE

Ashwagandha

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ASHWAGANDHA

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BILBERRY FRUIT

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BLACK COHOSH

Boswellia

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BOSWELLIA

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CALENDULA FLOWER

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CAMOMILE

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CINNAMON BARK

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CRANBERRY

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DEVIL’S CLAW

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ECHINACEA

Close up of flowers and plants

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ELDERFLOWER

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EVENING PRIMROSE

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FEVERFEW

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FLAXSEED

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GARLIC

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GINGER

gingko plant

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GINKGO BILOBA

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GREEN TEA

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KOREAN GINSENG

Close up of lavender flowers

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LAVENDER FLOWER

A close-up of lemon balm

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LEMON BALM

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MILK THISTLE

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PASSION FLOWER

Close up of pelargonium flowers

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PELARGONIUM

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RHODIOLA

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ROSE HIP

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ROSEMARY

Vitamins

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Biotin

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CoQ10

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Folic Acid

A range of foods containing Omega 3s

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Omega-3 Fatty Acids

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Vitamin A

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Vitamin B1

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Vitamin B2

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Vitamin B3

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Vitamin B5

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Vitamin B6

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Vitamin B12

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Vitamin C

A selection of dairy products

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Vitamin D

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Vitamin E

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Vitamin K

Minerals

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Boron

A selection of dairy products

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Calcium

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Chromium

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Copper

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Iodine

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Iron

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Magnesium

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Potassium

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Selenium

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Zinc

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