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News This Month

News: June 2018

News and views from around the globe.

Festival crowd watching a band

Features Herbs This Month Wellness

Natural healthcare tips for Festival Season

Medical Herbalist Gabriella Clarke shares her top tips for staying well this festival season.

Woman in black and white with red highlighting over forehead to denote headache

Features Pain This Month Wellness

Q&A: Help for summer headaches

Clinical Nutritionist Suzie Sawyer offers her advice for soothing a headache naturally.

A selection of foods representing healthy eating and a balanced diet

Features Fruit Nutrition This Month Vegetables

Healthy Eating: what else can we do?

This year’s Healthy Eating Week organised by the British Nutrition Foundation runs from 11th– 15th June. It aims to encourage, educate and motivate us all to eat and drink more healthily, become more active and...

Woman doing yoga standing with hands in prayer position

Features Herbs Minerals This Month Vitamins Women's Health

Focus on the perimenopause

Editor Jane Garton explains what the perimenopause is and gives tips to help you through it.

A bunch of sage leaves

Features Herbs This Month

Herb of the month: Sage

Discover everything you need to know about sage.

Herbs

Close up of Siberian Ginseng Root

Features Herbfacts Herbs

Siberian Ginseng: herb of the month

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KOREAN GINSENG

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AGNUS CASTUS

Aloe vera

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ALOE VERA

Artichoke

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ARTICHOKE

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BILBERRY FRUIT

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BLACK COHOSH

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CALENDULA FLOWER

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CAMOMILE

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CINNAMON BARK

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CRANBERRY

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DEVIL’S CLAW

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ECHINACEA

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ELDERFLOWER

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EVENING PRIMROSE

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FEVERFEW

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FLAXSEED

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GARLIC

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GINGER

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GINKGO BILOBA

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GREEN TEA

Close up of lavender flowers

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LAVENDER FLOWER

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LEMON BALM

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MILK THISTLE

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PASSION FLOWER

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PELARGONIUM

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RHODIOLA

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ROSE HIP

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ROSEMARY

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SAGE

Vitamins

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Omega-3 Fatty Acids

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CoQ10

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Biotin

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Folic Acid

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Vitamin A

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Vitamin B1

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Vitamin B2

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Vitamin B3

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Vitamin B5

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Vitamin B6

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Vitamin B12

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Vitamin C

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Vitamin D

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Vitamin E

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Vitamin K

Minerals

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Boron

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Calcium

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Chromium

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Copper

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Iodine

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Iron

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Magnesium

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Selenium

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Zinc

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