All the latest natural health and nutrition news and views from around the globe.

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How to boost your energy this spring
Editor Jane Garton looks at ways to increase your energy with top lifestyle and health tips to improve your wellbeing.
Spring MOT: top tips to improve your health this season
Clinical Nutritionist Suzie Sawyer shares her top tips for a spring MOT to improve your health and wellbeing.
What is robbing you of sleep? Top tips for getting more rest
Editor Jane Garton looks at common issues when trying to get to sleep and what you can do about them.
Q & A Does excess salt raise blood pressure?
Clinical Nutritionist Suzie Sawyer shares her advice for a reduced-salt diet.