Digestion

Torso of a woman in white t-shirt making the shape of a heart with her hands, over her stomach.

Digestion Features Nutrition

Gut health: how to nurture your good bacteria

Clinical Nutritionist Suzie Sawyer shares how to nurture your good bacteria and improve your gut health.

Young woman sat on a bed clutching her stomach to represent tummy ache

Digestion Features Q&A

Q & A: Can probiotics help traveller’s tummy?

Clinical nutritionist Suzie Sawyer shares why probiotics are the answer to avoiding digestive problems on holiday.

Close up on stomach with hands making a heart shape to show good digestion

Digestion Features Wellness

Get that good gut feeling: top digestion tips

Clinical Nutritionist Suzie Sawyer shares how to get that good gut feeling.

Digestion Nutrition Wellness

Gut health: how to balance your friendly bacteria

Clinical nutritionist Suzie Sawyer explains why the right balance of friendly bacteria is key to good gut health.

Turmeric root and a bowl of turmeric powder

Digestion Herbs Wellness

Herb of the month: Turmeric

Discover the many healthy benefits of Turmeric.

Digestion Herbs

Heartburn help

Medical herbalist Gabriella Clarke looks at helpful ways to beat heartburn.

Digestion Features

8 ways to better digestion this summer

Medical herbalist Gabriella Clarke shares her top tips to help maintain your digestive health this summer.

Colds & Flu Digestion Features Heart Herbs Stress & Anxiety

Herb Health: 5 Top Teas

Take a leaf from nature’s book and enjoy healthy herbal teas. They taste delicious and their benefits are great. Medical herbalist Gabriella Clarke picks five of the best.

Digestion Q&A

Q & A: Indigestion and Immunity

"I often suffer from bloating and flatulence, which is very uncomfortable. I also catch every cold floating about, so clearly my immune system is not very good. Are these two issues connected in any way? Would...

Colds & Flu Digestion Features Herbs

Let’s party! Top tips for dealing with overindulgence

Birthdays, weddings, and celebrations - time to eat, drink and be merry. But we might not feel so merry the next day! Medical herbalist Gabriella Clarke looks at some top herbs that will help you enjoy the party but...