Menopause

Features Menopause This Month

The menopause: how to beat hot flushes

Editor Jane Garton shares top natural remedies for managing hot flushes and the menopause.

Close up of woman in pyjamas visiting the bathroom at night

Features Menopause Women's Health

The menopause and night time visits to the loo – health advice

Clinical Nutritionist Suzie Sawyer shares her top nutrition tips to minimise night time visits to the loo during the menopause.

Features Herbs Menopause Women's Health

Menopause matters

Going through the menopause can be a trying time for many women. But if you're not a fan of HRT there are alternative ways to tackle symptoms, says medical herbalist Gabriella Clarke.

Menopause

The menopause: how to beat hot flushes

The menopause and night time visits to the loo – health advice

Menopause matters

Jane Garton

Suzie Sawyer

Gabriella Clarke

Dr Sarah Brewer