Herbfacts

Minfacts

Boron

Boron is a relative newcomer to the trace mineral scene and, as yet, no NRV has been established.

Calcium

Calcium is the most abundant mineral in the body and, as such, one of the most important.

Chromium

Chromium is an essential trace mineral and is part of glucose tolerance factor (GTF).

Copper

Copper is an essential trace mineral. It’s found in many foods in small amounts and in all body tissues.

Iodine

Iodine is an essential trace mineral of which two thirds of the body’s stores are found in the thyroid gland.

Iron

Iron’s key function is carrying haemoglobin, the body’s main oxygen-transporting molecule, around the body.

Magnesium

Magnesium is the fourth most abundant mineral in the body and plays a very important role in numerous enzyme reactions.

Selenium

Selenium is an essential trace mineral needed in small daily amounts.