Pain

Features Pain Wellness

Supporting your back: top tips for easing back pain

Editor Jane Garton shares her top lifestyle tips for taking care of your back and what you can do to reduce pain and minimise flare-ups.

Features Herbs Pain

Manage pain the natural way

Editor Jane Garton explores which herbs can help relieve pain naturally.

Features Pain

Back pain: how to manage it the natural way

Editor Jane Garton shares natural ways to manage back pain.

Woman holding hands to the side of her head to represent a headache

Features Migraine Pain

Headaches: natural pain relief and wellbeing tips

Editor Jane Garton shares her natural tips for managing a headache.

Woman in black and white with red highlighting over forehead to denote headache

Features Pain Wellness

Q&A: Help for summer headaches

Clinical Nutritionist Suzie Sawyer offers her advice for soothing a headache naturally.

Features Migraine Nutrition Pain

Can dietary changes help your migraine misery?

Clinical nutritionist Suzie Sawyer shares some top nutritional tips to help minimise migraines.

Bones and Joints Features Herbs Pain

Get tennis fit – and how Devil’s Claw can help

Editor Jane Garton looks at the health benefits of tennis and a herb that can help to keep you flexible on the court.

A woman holding her head in pain representing a migraine

Features Herbs Migraine Pain

Migraines are extremely painful and can be debilitating. But are there any natural ways to help relieve this painful condition? Medical herbalist Gabriella Clarke looks at some remedies that might help to bring relief.

Features Pain Women's Health

How to prevent cystitis

Unfortunately for many women, cystitis can be an ever-recurring problem. Clinical nutritionist, Suzie Sawyer, provides her five top tips to help keep it in check.

Pain Q&A

Q & A: Migraine Misery

“My migraines can be very painful and disabling. Can you suggest some natural remedies that could help?” Medical herbalist Gabriella Clarke answers. There are plenty of natural remedies that can help soothe...

Pain

Supporting your back: top tips for easing back pain

Manage pain the natural way

Back pain: how to manage it the natural way

Headaches: natural pain relief and wellbeing tips

Q&A: Help for summer headaches

Can dietary changes help your migraine misery?

Get tennis fit – and how Devil’s Claw can help

Managing migraine

How to prevent cystitis

Q & A: Migraine Misery

Jane Garton

Suzie Sawyer

Gabriella Clarke

Dr Sarah Brewer