Pain

Woman holding hands to the side of her head to represent a headache

Features Migraine Pain

Headaches: natural pain relief and wellbeing tips

Editor Jane Garton shares her natural tips for managing a headache.

Woman in black and white with red highlighting over forehead to denote headache

Features Pain Wellness

Q&A: Help for summer headaches

Clinical Nutritionist Suzie Sawyer offers her advice for soothing a headache naturally.

Features Migraine Nutrition Pain

Can dietary changes help your migraine misery?

Clinical nutritionist Suzie Sawyer shares some top nutritional tips to help minimise migraines.

Bones and Joints Features Herbs Pain

Get tennis fit – and how Devil’s Claw can help

Editor Jane Garton looks at the health benefits of tennis and a herb that can help to keep you flexible on the court.

A woman holding her head in pain representing a migraine

Features Herbs Migraine Pain

Managing migraine

Migraines are extremely painful and can be debilitating. But are there any natural ways to help relieve this painful condition? Medical herbalist Gabriella Clarke looks at some remedies that might help to bring relief.

Features Pain Women's Health

How to prevent cystitis

Unfortunately for many women, cystitis can be an ever-recurring problem. Clinical nutritionist, Suzie Sawyer, provides her five top tips to help keep it in check.

Pain Q&A

Q & A: Migraine Misery

“My migraines can be very painful and disabling. Can you suggest some natural remedies that could help?” Medical herbalist Gabriella Clarke answers. There are plenty of natural remedies that can help soothe...

Features Herbs Pain

Herb Health: Gardening Pains

Gardening can be such a job but all that weeding and planting can lead to aching backs and joints. Editor Jane Garton shares some top tips on how to soothe the pain naturally.

Pain

Jane Garton

Suzie Sawyer

Gabriella Clarke

Dr Sarah Brewer