Q&A

Close up on woman with blue eyes to represent the condition dry eyes

Q&A Wellness

Q & A: Dry Eyes

Clinical nutritionist Suzie Sawyer discussed Dry Eyes and how nutrition can help.

Woman resting hands over groin area depicting bladder incontinence

Features Nutrition Q&A Women's Health

Q & A: Boosting bladder health

Clinical nutritionist Suzie Sawyer offers help and advice for bladder incontinence.

Energy Herbs Nutrition Q&A

Q & A: Combatting stress and fatigue

I eat healthily but I feel tired all the time. What could be the reason? Clinical Nutritionist Suzie Sawyer answers.

Features Q&A Sleep

Q & A: Natural remedies for helping children get to sleep

Medical herbalist Gabriella Clarke provides some natural options for helping children sleep.

Features Q&A Wellness

Q & A: Which is better – krill oil or fish oil?

Which is better - krill oil or fish oil? Suzie Sawyer tells us the answer.

Nutrition Q&A

Q & A: how to lower your cholesterol naturally

Medial herbalist Gabriella Clarke shares her top tips for how you can lower your cholesterol the natural way.

Q&A Skin

Q & A: Dry Skin and Omega 3s

"My skin is becoming increasingly dry despite the fact that I use plenty of moisturiser daily. I also make sure I drink plenty of water. I am 45 years of age and wondered if you had any suggestions?"

Digestion Q&A

Q & A: Indigestion and Immunity

"I often suffer from bloating and flatulence, which is very uncomfortable. I also catch every cold floating about, so clearly my immune system is not very good. Are these two issues connected in any way? Would...

Q&A Wellness

Q & A: Cold Hands

"Help! My hands are cold most of the time, even indoors. This is starting to affect my work, as using the keyboard is difficult. Have you any suggestions?"

Clinical Nutritionist, Suzie Sawyer, offers some advice.

Colds & Flu Herbs Q&A Wellness

Q & A: How to beat colds and flu

"I keep on getting colds and flu. What can I do to strengthen my immune system?"

Clinical nutritionist Suzie Sawyer answers.

Q&A