Vitfacts Vitamin B12 Named cobalamin, because it is the only vitamin that contains an essential mineral, cobalt.
Vitfacts Vitamin C Vitamin C is probably the most widely recognised of all vitamins. It is an essential nutrient that must be obtained from the diet.
Vitfacts Vitamin D Vitamin D is known as the ‘sunshine vitamin’ because it’s predominantly produced on the skin in the presence of sunlight.
Vitfacts Vitamin E Vitamin E is a fat-soluble vitamin that is actually a family of compounds, the tocopherols, found in nature.
Vitfacts Vitamin K Vitamin K is actually a group of three related fat soluble vitamins – vitamin K1 (phylloquinone), vitamin K2 (menaquinone) and vitamin K3 (menadione).