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News This Month

News: January 2020

All the latest natural health and nutrition news and views from around the world.

Diary with 2020 goals written in

Features This Month Wellness

Natural health tips for starting as you mean to go on this New Year

Jane Garton shares her top natural healthcare tips to start your new year off right.

The valerian flower

Features Herbs This Month

6 essential herbs to boost your wellbeing in 2020

Jane Garton shares her top healthy herbs for 2020.

Close up of a woman wating yoghurt with fruit

Features Nutrition This Month

How to snack mindfully: top nutrition tips

Clinical nutritionist Suzie Sawyer shares her top tips for snacking mindfully

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