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News This Month

News: December 2019

Discover the latest natural health and nutrition news and views from around the world.

Christmas family scene eating Christmas dinner

Features This Month Wellness

Stay well this festive season: top health tips for a happier Christmas

Editor Jane Garton shares her top festive tips for having a healthy and happy Christmas.

A christmas tree made out of broccoli florets

Diet Features Nutrition This Month

Go green this Christmas: the top 3 vegetables to add to your festive menu

Clinial Nutritionist Suzie Sawyer shares her top 3 green vegetables this festive season.

A range of christmas spices on a dark background

Features Herbs This Month Wellness

Spice up your Christmas and your health with these top 4 spices

Editor Jane Garton shares her top 4 spices this Festive season.

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