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News This Month

News: October 2021

All the latest natural health and nutrition news from around the globe.

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Features Stress & Anxiety This Month

Anxiety: advice on how to manage your symptoms

Editor Jane Garton shares top lifestyle tips for dealing with anxiety and how to deal with any negative feelings and thoughts.

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Bones and Joints Diet Features Nutrition This Month

Arthritis: top dietary and nutritional tips for managing this condition

Nutritionist Suzie Sawyer shares her top nutrition and lifestyle tips for managing the symptoms of arthritis.

Close up of middle aged woman in bed struggling to sleep

Features Menopause This Month Women's Health

How to manage the menopause: natural health and lifestyle tips

Editor Jane Garton shares her top natural health and lifestyle tips for managing the symptoms of the menopause.

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