Aloe Vera

Cold Sore alert: natural ways to manage cold sores

Editor Jane Garton looks at some soothing herbs that might help to bring relief to cold sores.

Sun sense: soothing herbal remedies for sunburn

Editor Jane Garton looks at what herbal remedies to use if you're suffering with sunburn.

Q & A: How to deal with heartburn

"I suffer terribly with heartburn. How can I manage it naturally?"

Medical herbalist Gabriella Clarke provides some answers.

Holiday Health: how to stay well abroad

Holidays should be all about relaxation and fun. But all too often little niggles can put a damper on your well-earned break. Medical herbalist Gabriella Clarke shares some top tips on how to have a healthier holiday.

Spring clean your diet

Spring has sprung and it’s a great time to swap any bad dietary habits for some healthier ones. Clinical Nutritionist Suzie Sawyer gives us her five top tips for cleaning up your diet.

CLose up of hands on tummy to represent indigestion

Managing IBS

Irritable Bowel Syndrome can be a very distressing and painful problem. Medical herbalist Gabriella Clarke looks at how to cope with symptoms the natural way.

Flip floops and sunglasses on a beach with the sea in the background representing summer holidays

Holiday Wellness

Holidays should be full of fun, sun and relaxation - the last thing you want is any health issues whilst you're away. Medical herbalist Gabriella Clarke gives us her top travel tips to lower the risk any holiday health...

Festival Survival Guide: stay healthy during festival season

The Great British summer wouldn't be the same without going to a festival or two. Medical herbalist Gabriella Clarke shares her secrets on how to be a healthy festival goer.

Herb Fact File: Aloe Vera

Herb Health: Travel Well

Travelling is full of excitement and new experiences but sometimes it can create havoc with our health. Editor Jane Garton shares her top travel tips for staying healthy.

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