Anti-inflammatory - Page 2 of 6

Herb of the month: Rosemary

Medical Herbalist Gabriella Clarke shares the many benefits of Rosemary.

MIddle aged woman smiling at the camera with a riverside background

Ageing gracefully: discover the top herbs to help fight ageing naturally

Jane Garton shares the top herbs to help your Mum age gracefully, naturally.

Close up of woman smelling wild flowers to show hay fever

Q & A: Hay Fever support

Clinical nutritionist Suzie Sawyer shares her top tips for coping with hay fever.

Happy woman wearing Christmas hat, relaxing on the floor with a present

Essential herbal remedies for the Christmas period

Discover Editor Jane Garton’s Christmas picks from the herbal medicine chest for a healthy festive season.

Woman sitting on floor looking sad demonstrating low mood

Blue Monday: herbal remedies for low mood to help avoid the winter woes

Medical Herbalist Gabriella Clarke looks at the herbs that can help with low mood.

Turmeric root and a bowl of turmeric powder

Herb of the month: Turmeric

Discover the many healthy benefits of Turmeric.

Hand showing joint pain associated with arthritis

Q & A: Rheumatoid Arthritis

Clinical Nutritionist Suzie Sawyer provides advice for dealing with rheumatoid arthritis.

Edible Flowers

Edible flowers provide colourful additions to salads and have great health benefits. Gabriella Clarke shares her favourites.

Get tennis fit – and how Devil’s Claw can help

Editor Jane Garton looks at the health benefits of tennis and a herb that can help to keep you flexible on the court.

CLose up of a cup of camomile tea surrounded by camomile flowers

Herb Health: 5 Top Teas

Take a leaf from nature’s book and enjoy healthy herbal teas. They taste delicious and their benefits are great. Medical herbalist Gabriella Clarke picks five of the best.

Tag - Anti-inflammatory