Vitamin Expert

Tag - Barbecues

Holiday Health: Smooth Summer Digestion

Summer brings with it travel, foreign food and barbecues which can play havoc with our digestion. Clinical nutritionist Suzie Sawyer tells us how to keep our digestion running smoothly all summer long.

Barbecue Season: How to avoid indigestion

As soon as the sun comes out it’s time to dust down the grill and light up the barbecue. Editor Jane Garton shares some top tips for staying healthy during barbecue season.