Discover the health benefits of Fennel.
Editor Jane Garton takes you through her top herbs for holiday wellness this season.
Clinical Nutritionist Suzie Sawyer shares how to get that good gut feeling.
Discover Editor Jane Garton’s Christmas picks from the herbal medicine chest for a healthy festive season.
Clinical nutritionist Suzie Sawyer explains why the right balance of friendly bacteria is key to good gut health.
"I often suffer from bloating and flatulence, which is very uncomfortable. I also catch every cold floating about, so clearly my immune system is not very good. Are these two issues connected in any way? Would...
Mention periods and most women will own up to suffering from pre-menstrual syndrome (PMS) in some form or another. Editor Jane Garton looks at a natural remedy that could help to put a stop to the monthly misery.
Tired, sluggish and stressed out? It might be time for a detox and a de-stress. Editor Jane Garton tells us how to recover your glow from the inside and out with the help of these herbal heroes.
Birthdays, weddings, and celebrations - time to eat, drink and be merry. But we might not feel so merry the next day! Medical herbalist Gabriella Clarke looks at some top herbs that will help you enjoy the party but...
Artichoke is one of nature’s best-kept secrets when it comes to a herbal remedy for digestive problems, high cholesterol and even a hangover after a night of partying. Find out all there is to know about this herb.
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