Discover everything you need to know about Mint.
A sprig of rosemary or thyme can add flavour and taste to the blandest of dishes. But they also have a range of health benefits for body and mind: they can help boost your immune system, relieve stress and soothe a...
Discover the health benefits of Fennel.
Editor Jane Garton takes you through her top herbs for holiday wellness this season.
Clinical Nutritionist Suzie Sawyer shares how to get that good gut feeling.
Discover Editor Jane Garton’s Christmas picks from the herbal medicine chest for a healthy festive season.
Clinical nutritionist Suzie Sawyer explains why the right balance of friendly bacteria is key to good gut health.
"I often suffer from bloating and flatulence, which is very uncomfortable. I also catch every cold floating about, so clearly my immune system is not very good. Are these two issues connected in any way? Would...
Mention periods and most women will own up to suffering from pre-menstrual syndrome (PMS) in some form or another. Editor Jane Garton looks at a natural remedy that could help to put a stop to the monthly misery.
Tired, sluggish and stressed out? It might be time for a detox and a de-stress. Editor Jane Garton tells us how to recover your glow from the inside and out with the help of these herbal heroes.
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