Tag - Bones

Close up of woman's legs on treadmill showing the bone outlines

Bone health: how to take care of yours for life

Nutritionist Suzie Sawyer shares some top tips for taking care of your bone health and how nutrition can help keep them stronger for longer.

Close up of a knee represtning smoeone suffering with arthritis

Q & A: My knees are playing up: could changing my diet help?

Clinical Nutritionist Suzie Sawyer shares her top nutritional tips to help support knee pain and inflammation.

A world globe and tv screens to represent news and current affairs

News: August 2021

All the latest natural health and nutrition news from aroud the globe.

Close up of knee with glowing red showing joint pain

<img width="285" height="300" alt="Close up of knee with glowing red showing joint pain" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2018/10/shutterstock_616456355-joint-health-joint-pain-Oct18-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2018/10/shutterstock_616456355-joint-health-joint-pain-Oct18-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="Close up of knee with glowing red showing joint pain" />

Has your body locked-up during lockdown?

Clinical Nutritionist Suzie Sawyer shares her top tips for managing joint health.

Close up of knee with glowing red showing joint pain

<img width="285" height="300" alt="Close up of knee with glowing red showing joint pain" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2018/10/shutterstock_616456355-joint-health-joint-pain-Oct18-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2018/10/shutterstock_616456355-joint-health-joint-pain-Oct18-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="Close up of knee with glowing red showing joint pain" />

Stay flexible: top herbs for joint health

Editor Jane Garton shares her top tips for joint health this spring.

Vitamin D and a sunshine written into the sand on beach

Q & A: Do I need Vitamin D supplementation in the summer?

Suzie Sawyer explains the benefits of Vitamin D supplementation.

Woman lunging holding weights

Bone health: 5 ways to protect yours

Clinical Nutritionist Suzie Sawyer offers her advice on how to keep your bones strong.

close up of runners in the marathon

Joint pain: herbal relief and natural remedies

Editor Jane Garton shares some natural herbal helpers for joint pain.

A plate of halved boiled eggs

Eggs: nutrition and health facts

Clinical Nutritionist Suzie Sawyer separates the fact from fiction about egg nutrition.

Close up of knee with glowing red showing joint pain

<img width="285" height="300" alt="Close up of knee with glowing red showing joint pain" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2018/10/shutterstock_616456355-joint-health-joint-pain-Oct18-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2018/10/shutterstock_616456355-joint-health-joint-pain-Oct18-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="Close up of knee with glowing red showing joint pain" />

Easing joint pain naturally: top nutrition & herbal tips

Editor Jane Garton shares natural ways to manage joint pain.