boswellia

Close up of a knee represtning smoeone suffering with arthritis

Arthritis: top dietary and nutritional tips for managing this condition

Nutritionist Suzie Sawyer shares her top nutrition and lifestyle tips for managing the symptoms of arthritis.

Close up of knee with glowing red showing joint pain

Has your body locked-up during lockdown?

Clinical Nutritionist Suzie Sawyer shares her top tips for managing joint health.

Herbal heroes: natural support for your health

Editor Jane Garton shares her top herbal heroes for everyday ailments.

A black and white picture of a man's back with the spine and lower back highlighted red to represent back pain

Manage pain the natural way

Editor Jane Garton explores which herbs can help relieve pain naturally.

Stay flexible: top herbs for joint health

Editor Jane Garton shares her top tips for joint health this spring.

Herb of the month: Boswellia

Discover the benefits of Boswellia - our herb of the month.

Boswellia is especially favoured in Indian Ayurvedic medicine as an effective treatment for arthritis, pain, fever, heart problems and as an antiseptic.

Tag - boswellia