Cholesterol - Herbfacts

A stethoscope and oats in a heart shape to represent heart health

Diet Features Heart

Q & A: How can I lower my cholesterol?

Clinical nutritionist Suzie Sawyer shares her top dietary tips for reducing cholesterol.

News

News: February 2020

All the latest natural health and nutrition news and views from around the world.

Torso shot of woman in red t-shirt making a heart symbol with her hands in front of her chest

Features Heart Vitamins Wellness

Eat to support your heart this National Heart Month

Clinical Nutritionist Suzie Sawyer shares some top foods to help support a healthy heart.

News

News: April 2019

Natural health news and views from around the globe.

Diet Features Nutrition

Eggs: nutrition and health facts

Clinical Nutritionist Suzie Sawyer separates the fact from fiction about egg nutrition.

A bunch of fresh Barley Grass and Barley Grass powder on a wooden board

Features Herbs

Herb of the month: Barley Grass

Medical herbalist Gabriella Clarke introduces Barley Grass.

Alfalfa sprouts in a white bowl on a wooden board background

Features Herbs

Herb of the Month: Alfalfa

Discover the many health benefits of alfalfa with medical herbalist Gabriella Clarke.

News

SAY ‘YES PLEASE’ TO CHEESE It may be high in fat and often rather salty but now it seems eating 40g a day of cheese may help reduce the risk of developing some coronary heart diseases by up to 14 per cent. So say...

A range of vegetables providing autumn nutrition

Nutrition Vegetables Vitamins

Autumn seasonal eating and nutrition

Clinical nutritionist Suzie Sawyer shares five delicious and versatile Autumn vegetables in season right now.

News

News: September 2017

News and views from around the globe.

Tag - Cholesterol

Q & A: How can I lower my cholesterol?

News: February 2020

Eat to support your heart this National Heart Month

News: April 2019

Eggs: nutrition and health facts

Herb of the month: Barley Grass

Herb of the Month: Alfalfa

News: January 2018

Autumn seasonal eating and nutrition

News: September 2017

Jane Garton

Suzie Sawyer

Gabriella Clarke

Dr Sarah Brewer