Cholesterol Archives

A bunch of fresh Barley Grass and Barley Grass powder on a wooden board

Features Herbs

Herb of the month: Barley Grass

Medical herbalist Gabriella Clarke introduces Barley Grass.

Alfalfa sprouts in a white bowl on a wooden board background

Features Herbs

Herb of the Month: Alfalfa

Discover the many health benefits of alfalfa with medical herbalist Gabriella Clarke.

News

SAY ‘YES PLEASE’ TO CHEESE It may be high in fat and often rather salty but now it seems eating 40g a day of cheese may help reduce the risk of developing some coronary heart diseases by up to 14 per cent. So say...

A range of vegetables providing autumn nutrition

Nutrition Vegetables Vitamins

Autumn seasonal eating and nutrition

Clinical nutritionist Suzie Sawyer shares five delicious and versatile Autumn vegetables in season right now.

News

News: September 2017

News and views from around the globe.

Nutrition Q&A

Q & A: how to lower your cholesterol naturally

Medial herbalist Gabriella Clarke shares her top tips for how you can lower your cholesterol the natural way.

Bones and Joints Features Herbs Pain

Get tennis fit – and how Devil’s Claw can help

Editor Jane Garton looks at the health benefits of tennis and a herb that can help to keep you flexible on the court.

Colds & Flu Digestion Features Heart Herbs Stress & Anxiety

Herb Health: 5 Top Teas

Take a leaf from nature’s book and enjoy healthy herbal teas. They taste delicious and their benefits are great. Medical herbalist Gabriella Clarke picks five of the best.

Features Herbs

Herb Health: Korean Ginseng

Used for thousands of years to enhance longevity and quality of life, this herb from the East is often referred to as ‘nature’s cure all’. Medical herbalist Gabriella Clarke introduces Korean Ginseng and explores its...

Features Nutrition Vitamins Wellness

Vitamin Health: Vitamin B5

Vitamin B5 is also known as pantothenic acid and takes its name from the Greek word 'pantos' meaning everywhere. True to its name, it is widely available in our daily diets. Find out everything you need to know about...

Tag - Cholesterol

Herb of the month: Barley Grass

Herb of the Month: Alfalfa

News: January 2018

Autumn seasonal eating and nutrition

News: September 2017

Q & A: how to lower your cholesterol naturally

Get tennis fit – and how Devil’s Claw can help

Herb Health: 5 Top Teas

Herb Health: Korean Ginseng

Vitamin Health: Vitamin B5

Jane Garton

Suzie Sawyer

Gabriella Clarke

Dr Sarah Brewer