Tag - Devil’s Claw

Close up of woman's legs on treadmill showing the bone outlines

Bone health: how to take care of yours for life

Nutritionist Suzie Sawyer shares some top tips for taking care of your bone health and how nutrition can help keep them stronger for longer.

A range of dried flowers and herbs

Herbal helpers for Mother’s Day

Editor Jane Garton shares herbs to support a range of health areas as she suggests building a herbal gift basket this Mother's Day.

Close up of a knee represtning smoeone suffering with arthritis

<img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2015/05/shutterstock_351382559-knee-pain-arthritis-Apr17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="Close up of a knee represtning smoeone suffering with arthritis" />

Q & A: My knees are playing up: could changing my diet help?

Clinical Nutritionist Suzie Sawyer shares her top nutritional tips to help support knee pain and inflammation.

Woman digging garden plot with spade

The benefits of community gardening for health and wellbeing

Editor Jane Garton shares the health and wellbeing benefits of community gardening and how to get involved.

Close up of a knee represtning smoeone suffering with arthritis

<img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2015/05/shutterstock_351382559-knee-pain-arthritis-Apr17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="Close up of a knee represtning smoeone suffering with arthritis" />

How to manage arthritis

Editor Jane Garton looks at natural ways to bring relief to arthritis including lifestyle tips, nutritional changes and helpful herbs.

A black and white picture of a man's back with the spine and lower back highlighted red to represent back pain

<img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2016/09/shutterstock_517592437-back-pain-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="A black and white picture of a man's back with the spine and lower back highlighted red to represent back pain" />

Managing backpain – a new approach

Editor Jane Garton discovers a new approach to managing backpain and higlights the research as well as some helpful daily tips.

A black and white picture of a man's back with the spine and lower back highlighted red to represent back pain

<img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2016/09/shutterstock_517592437-back-pain-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="A black and white picture of a man's back with the spine and lower back highlighted red to represent back pain" />

Supporting your back: top tips for easing back pain

Editor Jane Garton shares her top lifestyle tips for taking care of your back and what you can do to reduce pain and minimise flare-ups.

Close up of knee with glowing red showing joint pain

Has your body locked-up during lockdown?

Clinical Nutritionist Suzie Sawyer shares her top tips for managing joint health.

A range of herbs hanging up and drying

Herbal heroes: natural support for your health

Editor Jane Garton shares her top herbal heroes for everyday ailments.

A world globe and tv screens to represent news and current affairs

News: October 2020

All the latest natural health and nutrition news and views from around the globe.