Diarrhoea - Vitamin Expert

Young woman sat on a bed clutching her stomach to represent tummy ache

Q & A: Can probiotics help traveller’s tummy?

Clinical nutritionist Suzie Sawyer shares why probiotics are the answer to avoiding digestive problems on holiday.

Q & A: The benefits of friendly bacteria and probiotics

"What are friendly bacteria and what are their benefits?" Clinical nutritionist Suzie Sawyer provides the answers.

Beating summer tummy bugs

Foreign food and drink can wreak havoc with our digestive systems. Medical herbalist Gabriella Clarke goes in search of some natural remedies that can help to keep things working as they should.

CLose up of hands on tummy to represent indigestion

Managing IBS

Irritable Bowel Syndrome can be a very distressing and painful problem. Medical herbalist Gabriella Clarke looks at how to cope with symptoms the natural way.

Flip floops and sunglasses on a beach with the sea in the background representing summer holidays

Holidays should be full of fun, sun and relaxation - the last thing you want is any health issues whilst you're away. Medical herbalist Gabriella Clarke gives us her top travel tips to lower the risk any holiday health...

Holiday Health: Smooth Summer Digestion

Summer brings with it travel, foreign food and barbecues which can play havoc with our digestion. Clinical nutritionist Suzie Sawyer tells us how to keep our digestion running smoothly all summer long.

Herb Health: Travel Well

Travelling is full of excitement and new experiences but sometimes it can create havoc with our health. Editor Jane Garton shares her top travel tips for staying healthy.

Tag - Diarrhoea