Vitamin Expert

Tag - Echinacea

A range of dried flowers and herbs

Herbal helpers for Mother’s Day

Editor Jane Garton shares herbs to support a range of health areas as she suggests building a herbal gift basket this Mother's Day.

Cold and Flu

The common cold is an infection that affects the upper respiratory tract – the nose, throat, sinuses (small spaces in the skull behind the eyes and nose), trachea (the main airway that runs to the lungs), larynx...