Eucalyptus - Vitamin Expert

Lavender flower and aromatherapy oils on wooden table

The power of aromatherapy

Editor Jane Garton introduces the power of aromatherapy.

Close up of woman with a cold blowing her nose with a tissue.

Cold Busters: natural remedies to keep you fighting fit

Coughs and colds can sometimes drag on and on, so what can you do to fight the bugs and help protect yourself in the future? Editor Jane Garton looks at some natural remedies that can help soothe symptoms and lessen...

Close up of woman in bed unable to get to sleep

Sleep Disturbance: how to combat night time annoyances

Cramp, restless legs and snoring are just some of the things that can keep you awake at night, but they don’t have to. Here are some natural remedies to help you get the better of them.

Herbs and Water: DIY at-home remedies

Finding it hard to get to sleep at night, feeling thick in the head, or the kids playing you up? Read on for a herbal remedy to suit your need.

Tag - Eucalyptus

The power of aromatherapy

Cold Busters: natural remedies to keep you fighting fit

Sleep Disturbance: how to combat night time annoyances

Herbs and Water: DIY at-home remedies