Folate - Vitamin Expert

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News: April 2024

All the latest natural health and nutrition news from around the globe.

Happy young woman in front of a blossom tree to show spring season

Seasonal nutrition: what should we be eating right now?

Clinical Nutritionist Suzie Sawyer shares her top five seasonal foods you can enjoy right now.

A christmas tree made out of broccoli florets

Go green this Christmas: the top 3 vegetables to add to your festive menu

Clinial Nutritionist Suzie Sawyer shares her top 3 green vegetables this festive season.

Q & A: Do I have a vitamin B12 deficiency?

Clinical Nutritionist Suzie Sawyer discusses the importance of Vitamin B12.

Alfalfa sprouts in a white bowl on a wooden board background

Herb of the Month: Alfalfa

Discover the many health benefits of alfalfa with medical herbalist Gabriella Clarke.

Vitamin of the month: Folic Acid (Vitamin B9)

Everything you need to know about Folic Acid.

Folic Acid

Folic acid, or Vitamin B9, is a member of the water-soluble family of B vitamins and was apparently so-called because of the Latin word ‘folium’, meaning foliage.

Tag - Folate