Frankincense - Vitamin Expert

A black and white picture of a man's back with the spine and lower back highlighted red to represent back pain

Supporting your back: top tips for easing back pain

Editor Jane Garton shares her top lifestyle tips for taking care of your back and what you can do to reduce pain and minimise flare-ups.

Lavender flower and aromatherapy oils on wooden table

The power of aromatherapy

Editor Jane Garton introduces the power of aromatherapy.

Woman at the gym sitting on a bench with joint pain indicated by a red glow around her knee

Joint Health: herbal helpers to relieve aching joints

Medical Herbalist Gabriella Clarke shares her top herbs for aching joints.

Back to basics: how to take care of your back

Back Care Awareness Week happens in October each year, but year round taking care of our backs is essential for long term strength and flexibility. Medical herbalist Gabriella Clarke shares her top back care tips.

Herb Health: Relief for Rheumatoid Arthritis

Unfortunately Rheumatoid arthritis (RA) can’t be cured but it can be managed. Medical herbalist Gabriella Clarke explores some natural options to help with this condition.

Gold, Frankincense and Myrrh

If you are scratching your head trying to think of some interesting and unique Christmas presents for your nearest and dearest, look no further than gold, frankincense and myrrh, says medical herbalist Gabriella Clarke.