Gardening - Vitamin Expert

How growing your own fruit and veg can help support mental wellbeing

Nutritionist Suzie Sawyer shares why growing your own fruit and veg can help support your mental wellbeing and the best foods to plant.

The benefits of community gardening for health and wellbeing

Editor Jane Garton shares the health and wellbeing benefits of community gardening and how to get involved.

News: June 2021

All the latest natural health and nutrition news from around the globe.

A woman hiking outdoors overlooking a sea cliff

The importance of spending time outdoors

Editor Jane Garton shares the health and wellbeing benefits of being outdoors.

The health benefits of gardening

Editor Jane Garton shares the health benefits of gardening as well as top tips for staying strong and avoiding injury.

News: June 2020

All the latest natural health and nutrition news from around the globe.

News: May 2020

All the latest natural health and nutrition news and views from around the globe.

Herb Health: Gardening Pains

Gardening can be such a job but all that weeding and planting can lead to aching backs and joints. Editor Jane Garton shares some top tips on how to soothe the pain naturally.

Tag - Gardening