Your essential guide to Nutrition & Natural Health
Vitamin Expert

Tag - Hay Fever

Natural support for hay fever

Editor Jane Garton shares some lifestyle tips and natural remedies which can help provide relief from symptoms of hay fever.

CLose up of a cup of camomile tea surrounded by camomile flowers

Herb Health: 5 Top Teas

Take a leaf from nature’s book and enjoy healthy herbal teas. They taste delicious and their benefits are great. Medical herbalist Gabriella Clarke picks five of the best.

Close up of yellow tulips against a blue sky

Flower power

Flowers are pleasing to our senses but their benefits don’t stop there. Many of our favourite summer garden blooms have great herbal medicinal properties too. Medical herbalist Gabriella Clarke shares her pick of the...

Herb Health: Hay Fever help

Hay fever symptoms can be debilitating, but there are some herbal remedies that can help to keep them in check. Medical herbalist Gabriella Clarke shares her recommendations for coping with Hay Fever.

How to Treat Hay Fever Naturally

The pollen season can spell misery if you are one of the 10 million people in the UK who suffer from hay fever. Medical herbalist Gabriella Clarke shows you how to fight back the herbal way.