IBS Archives - Herbfacts

News

News: April 2018

News and views from around the globe.

Multi-generational family wearing Christmas hats sitting on a sofa smiling

Nutrition Wellness

Top tips for a healthy, happy Christmas!

Discover some top tips for having a very healthy and happy Christmas with nutritionist Suzie Sawyer.

Torso of a woman in white t-shirt making the shape of a heart with her hands, over her stomach.

Digestion Nutrition Wellness

Gut health: how to balance your friendly bacteria

Clinical nutritionist Suzie Sawyer explains why the right balance of friendly bacteria is key to good gut health.

Colds & Flu Digestion Features Heart Herbs Stress & Anxiety

Herb Health: 5 Top Teas

Take a leaf from nature’s book and enjoy healthy herbal teas. They taste delicious and their benefits are great. Medical herbalist Gabriella Clarke picks five of the best.

Colds & Flu Digestion Features Herbs

Let’s party! Top tips for dealing with overindulgence

Birthdays, weddings, and celebrations - time to eat, drink and be merry. But we might not feel so merry the next day! Medical herbalist Gabriella Clarke looks at some top herbs that will help you enjoy the party but...

Digestion Features Herbs Wellness

Herb Health: Artichoke

Artichoke is one of nature’s best-kept secrets when it comes to a herbal remedy for digestive problems, high cholesterol and even a hangover after a night of partying. Find out all there is to know about this herb.

Features Herbs Stress & Anxiety

Stress Alert: calming remedies

Stress plays a part in all our lives. Healthy levels of stress can increase our drive and determination but more often than not stress can significantly impact our physical and mental wellbeing. Medical herbalist...

Features Herbs Wellness

Flower power

Flowers are pleasing to our senses but their benefits don’t stop there. Many of our favourite summer garden blooms have great herbal medicinal properties too. Medical herbalist Gabriella Clarke shares her pick of the...

Digestion Features Wellness

Managing IBS

Irritable Bowel Syndrome can be a very distressing and painful problem. Medical herbalist Gabriella Clarke looks at how to cope with symptoms the natural way.

Features Herbs Wellness

Gold, Frankincense and Myrrh

If you are scratching your head trying to think of some interesting and unique Christmas presents for your nearest and dearest, look no further than gold, frankincense and myrrh, says medical herbalist Gabriella Clarke.

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