Vitamin Expert

Tag - Indigestion

Close up of a sage plant

Sage

Herb Fact File: Sage

Barbecue Season: How to avoid indigestion

As soon as the sun comes out it’s time to dust down the grill and light up the barbecue. Editor Jane Garton shares some top tips for staying healthy during barbecue season.

Herb Health: Turmeric

You may think of Turmeric primarily as a curry ingredient, but it has a vast array of health benefits, especially when it comes to digestive health and overindulgence. Editor Jane Garton tells us all about the top herb...

Herb Health: Travel Well

Travelling is full of excitement and new experiences but sometimes it can create havoc with our health. Editor Jane Garton shares her top travel tips for staying healthy.