Joints Archives - Herbfacts

Bones and Joints Features

Bone health: 5 ways to protect yours

Clinical Nutritionist Suzie Sawyer offers her advice on how to keep your bones strong.

Bones and Joints Features Herbs

Joint pain: herbal relief and natural remedies

Editor Jane Garton shares some natural herbal helpers for joint pain.

Features Herbs

Herb of the month: Boswellia

Discover the benefits of Boswellia - our herb of the month.

Close up of knee with glowing red showing joint pain

Bones and Joints Features

Easing joint pain naturally: top nutrition & herbal tips

Editor Jane Garton shares natural ways to manage joint pain.

A selection of foods containing Omega-3 fats

Bones and Joints Features Skin Wellness

Q & A: What are the best sources of omega-3 fats?

Clinical nutritionist Suzie Sawyer shares top foods containing Omega-3 fats.

Woman at the gym sitting on a bench with joint pain indicated by a red glow around her knee

Bones and Joints Herbs

Joint Health: herbal helpers to relieve aching joints

Medical Herbalist Gabriella Clarke shares her top herbs for aching joints.

Hand showing joint pain associated with arthritis

Bones and Joints Herbs Nutrition

Q & A: Rheumatoid Arthritis

Clinical Nutritionist Suzie Sawyer provides advice for dealing with rheumatoid arthritis.

Bones and Joints Features Herbs Pain

Get tennis fit – and how Devil’s Claw can help

Editor Jane Garton looks at the health benefits of tennis and a herb that can help to keep you flexible on the court.

Colds & Flu Digestion Features Heart Herbs Stress & Anxiety

Herb Health: 5 Top Teas

Take a leaf from nature’s book and enjoy healthy herbal teas. They taste delicious and their benefits are great. Medical herbalist Gabriella Clarke picks five of the best.

Bones and Joints Features Heart Skin Wellness

We often hear about omega 3s when talking about food and nutrition. But what exactly are they and why are they so good for us? Clinical Nutritionist, Suzie Sawyer tells us why omega 3s are so important and amazingly...

Tag - Joints

Bone health: 5 ways to protect yours

Joint pain: herbal relief and natural remedies

Herb of the month: Boswellia

Easing joint pain naturally: top nutrition & herbal tips

Q & A: What are the best sources of omega-3 fats?

Joint Health: herbal helpers to relieve aching joints

Q & A: Rheumatoid Arthritis

Get tennis fit – and how Devil’s Claw can help

Herb Health: 5 Top Teas

The importance of Omega 3s

Jane Garton

Suzie Sawyer

Gabriella Clarke

Dr Sarah Brewer