Lactobacilli - Vitamin Expert

Young woman sat on a bed clutching her stomach to represent tummy ache

Q & A: Can probiotics help traveller’s tummy?

Clinical nutritionist Suzie Sawyer shares why probiotics are the answer to avoiding digestive problems on holiday.

Torso of a woman in white t-shirt making the shape of a heart with her hands, over her stomach.

Gut health: how to balance your friendly bacteria

Clinical nutritionist Suzie Sawyer explains why the right balance of friendly bacteria is key to good gut health.

A range of vegetables providing autumn nutrition

Autumn seasonal eating and nutrition

Clinical nutritionist Suzie Sawyer shares five delicious and versatile Autumn vegetables in season right now.

A stethoscope and oats in a heart shape to represent heart health

Q & A: how to lower your cholesterol naturally

Medial herbalist Gabriella Clarke shares her top tips for how you can lower your cholesterol the natural way.

Woman lying on bed with hands on stomach to represent bloating

Q & A: Indigestion and Immunity

"I often suffer from bloating and flatulence, which is very uncomfortable. I also catch every cold floating about, so clearly my immune system is not very good. Are these two issues connected in any way? Would...

A world globe and tv screens to represent news and current affairs

News: April 2017

News and views from around the globe.

Q & A: The benefits of friendly bacteria and probiotics

"What are friendly bacteria and what are their benefits?" Clinical nutritionist Suzie Sawyer provides the answers.

Beating summer tummy bugs

Foreign food and drink can wreak havoc with our digestive systems. Medical herbalist Gabriella Clarke goes in search of some natural remedies that can help to keep things working as they should.

Q & A: What is the difference between probiotics and prebiotics?

"Probiotics and prebiotics – what’s the difference?" Clinical Nutritionist, Suzie Sawyer answers.

Children’s Health: how to keep them happy and healthy

Children come into contact with bugs every day and building your child's immunity is key to longer term health. Clinical nutritionist, Suzie Sawyer, shares her top five tips for boosting children’s wellbeing.

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