Discover everything you need to know about Lemon Balm.
Medical Herbalist Gabriella Clarke looks at the herbs that can help with low mood.
Editor Jane Garton looks at some soothing herbs that might help to bring relief to cold sores.
Medical herbalist Gabriella Clarke provides some natural options for helping children sleep.
Stress plays a part in all our lives. Healthy levels of stress can increase our drive and determination but more often than not stress can significantly impact our physical and mental wellbeing. Medical herbalist...
Valerian comes from the Latin verb ‘valere’ meaning to be strong and healthy. Find out all you need to know about this herb.
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Easy to grow, ideal for adding flavour to cooking and great for health, medical herbalist Gabriella Clarke shares her pick of the bunch.
Disturbed sleep can have a detrimental impact on your day to day life. If you're struggling to sleep, Medical herbalist Gabriella Clarke recommends several herbal remedies which may help you enjoy more restful slumber.
The New Year is traditionally associated with new beginnings and lifestyle changes. But anytime is a good time to tweak your lifestyle for the sake of your health. Here are some top tips on how to get started from...
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