Magnesium Archives

Features Heart This Month Vitamins Wellness

Eat to support your heart this National Heart Month

Clinical Nutritionist Suzie Sawyer shares some top foods to help support a healthy heart.

Diet Features Nutrition

Clinial Nutritionist Suzie Sawyer shares her top 3 green vegetables this festive season.

Features Herbs Wellness

Editor Jane Garton shares her top 4 spices this Festive season.

Features Minerals Nutrition Vitamins

Editor Jane Garton shares the many health benefits of adding seeds to your diet.

Features Menopause Women's Health

Clinical Nutritionist Suzie Sawyer shares her top nutrition tips to minimise night time visits to the loo during the menopause.

Features Migraine Pain

Editor Jane Garton shares her natural tips for managing a headache.

Bones and Joints Features

Clinical Nutritionist Suzie Sawyer offers her advice on how to keep your bones strong.

Features Minerals Nutrition Vitamins

Clinical Nutritionist Suzie Sawyer discussed food supplements and whether they are right for you.

Features Nutrition Vitamins

Clinical nutritionist Suzie Sawyer talks nut nutrition and the health benefits of the perfect snack food.

Features Nutrition Stress & Anxiety

Clinical nutritionist Suzie Sawyer shares her top food for boosting your mood.