Vitamin Expert

Tag - Mint

Grow your own healthy herbs

Ever thought of growing your own herbs? Discover some great home-growers and the health and taste benefits they provide.

Herb Health: grow your own

Easy to grow, ideal for adding flavour to cooking and great for health, medical herbalist Gabriella Clarke shares her pick of the bunch.

Close up of a woman's stomach to represent gut health

Herb Health: Digestion

If you feel bloated and keep getting heartburn or wind after eating you could be suffering from indigestion. Editor Jane Garton shares some natural ways to keep things running smoothly.

PLants in plant pots on a window sill

Grow your own herbs

Have you ever thought about growing a herb garden? Editor Jane Garton shares the top herbs to grow and how to create your own herbal corner in your garden, on your patio or along your windowsill.

Herb Health: Anti-bloating Tactics

Whether you're just about to bare all on the beach or just frustrated that your favourite dress doesn't fit as well as it could, bloating can often get in the way of how we feel. Editor Jane Garton shares some top anti...