Tag - Nails

Close up of attractive woman

Beauty is within

We all want glossy hair, glowing skin and glamorous nails, and the best way to do this is to tackle the problem from the inside out. Medical herbalist Gabriella Clarke shares her pick of the supplements to help bring...


Biotin is a member of the B family of vitamins, all of which are water soluble.


Iodine is an essential trace mineral of which two thirds of the body’s stores are found in the thyroid gland.

Vitamin B2

Vitamin B2 is also known as riboflavin and is part of the water-soluble family of B vitamins.