Your essential guide to Nutrition & Natural Health
Vitamin Expert

Tag - Osteoarthritis

Close up of a knee represtning smoeone suffering with arthritis

How to manage arthritis

Editor Jane Garton looks at natural ways to bring relief to arthritis including lifestyle tips, nutritional changes and helpful herbs.

Devil's Claw flowers

Herb Health: Devil’s Claw

Devil’s claw is native to South Africa where the root has long been used to treat pain, fever and digestive complaints. Find out all you need to know about this herb.

Boswellia

Boswellia

Boswellia is especially favoured in Indian Ayurvedic medicine as an effective treatment for arthritis, pain, fever, heart problems and as an antiseptic.