Osteoporosis - Vitamin Expert

Close up of woman's legs on treadmill showing the bone outlines

Bone health: how to take care of yours for life

Nutritionist Suzie Sawyer shares some top tips for taking care of your bone health and how nutrition can help keep them stronger for longer.

Vitamin D and a sunshine written into the sand on beach

Q & A: Do I need Vitamin D supplementation in the summer?

Suzie Sawyer explains the benefits of Vitamin D supplementation.

Bone health: 5 ways to protect yours

Clinical Nutritionist Suzie Sawyer offers her advice on how to keep your bones strong.

Bone health: staying strong for life

Your skeleton is so important and provides you with a solid framework for life, but just like other parts of the body it needs extra care as you grow older. Medical Herbalist Gabriella Clarke explains how to give yours...

A world globe and tv screens to represent news and current affairs

News: April 2016

News and views from around the globe.

Boron

Boron is a relative newcomer to the trace mineral scene and, as yet, no NRV has been established.

Calcium

Calcium is the most abundant mineral in the body and, as such, one of the most important.

Vitamin D

Vitamin D is known as the ‘sunshine vitamin’ because it’s predominantly produced on the skin in the presence of sunlight.

Vitamin K

Vitamin K is actually a group of three related fat soluble vitamins – vitamin K1 (phylloquinone), vitamin K2 (menaquinone) and vitamin K3 (menadione).

Tag - Osteoporosis