Tag - Pain

A range of herbs hanging up and drying

Herbal heroes: natural support for your health

Editor Jane Garton shares her top herbal heroes for everyday ailments.

A black and white picture of a man's back with the spine and lower back highlighted red to represent back pain

<img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2016/09/shutterstock_517592437-back-pain-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="A black and white picture of a man's back with the spine and lower back highlighted red to represent back pain" />

Manage pain the natural way

Editor Jane Garton explores which herbs can help relieve pain naturally.

A range of christmas spices on a dark background

Spice up your Christmas and your health with these top 4 spices

Editor Jane Garton shares her top 4 spices this Festive season.

A black and white picture of a man's back with the spine and lower back highlighted red to represent back pain

<img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2016/09/shutterstock_517592437-back-pain-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="A black and white picture of a man's back with the spine and lower back highlighted red to represent back pain" />

Back pain: how to manage it the natural way

Editor Jane Garton shares natural ways to manage back pain.

Woman holding hands to the side of her head to represent a headache

Headaches: natural pain relief and wellbeing tips

Editor Jane Garton shares her natural tips for managing a headache.

close up of runners in the marathon

Joint pain: herbal relief and natural remedies

Editor Jane Garton shares some natural herbal helpers for joint pain.

Boswellia

Herb of the month: Boswellia

Discover the benefits of Boswellia - our herb of the month.

Woman in black and white with red highlighting over forehead to denote headache

Q&A: Help for summer headaches

Clinical Nutritionist Suzie Sawyer offers her advice for soothing a headache naturally.

Woman at the gym sitting on a bench with joint pain indicated by a red glow around her knee

Joint Health: herbal helpers to relieve aching joints

Medical Herbalist Gabriella Clarke shares her top herbs for aching joints.

Close up of lavender flowers

Herb of the month: Lavender

Medical Herbalist Gabriella Clarke introduces us to the benefits of Lavender.