Vitamin Expert

Tag - Pregnancy

A world globe and tv screens to represent news and current affairs

News: April 2024

All the latest natural health and nutrition news from around the globe.

A world globe and tv screens to represent news and current affairs

News: January 2024

All the latest natural health and nutrition news from around the globe.

A world globe and tv screens to represent news and current affairs

News: July 2023

All the latest natural health and nutrition news from around the globe.

A world globe and tv screens to represent news and current affairs

News: March 2023

All the latest natural health and nutrition news from around the globe.

Foods containing iron

Mineral Health: Iron

Iron is critical to human life. Found out everything you need to know about this mineral.

Folic Acid

Folic acid, or Vitamin B9, is a member of the water-soluble family of B vitamins and was apparently so-called because of the Latin word ‘folium’, meaning foliage.

Iodine

Iodine is an essential trace mineral of which two thirds of the body’s stores are found in the thyroid gland.

Iron

Iron’s key function is carrying haemoglobin, the body’s main oxygen-transporting molecule, around the body.