Tag - Running

close up of runners in the marathon

<img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2016/04/shutterstock_263796767-running-colourful-Sept15-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="close up of runners in the marathon" />

Joint pain: herbal relief and natural remedies

Editor Jane Garton shares some natural herbal helpers for joint pain.

close up of runners in the marathon

<img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2016/04/shutterstock_263796767-running-colourful-Sept15-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="close up of runners in the marathon" />

Q & A: traditional remedies for runners

“I am running a marathon. Are there any natural remedies that might help me?” Medical herbalist Gabriella Clarke answers: Perhaps you are a seasoned marathon runner or maybe it’s your first time. You may be...