Sage - Vitamin Expert

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News: November 2022

All the latest natural health and nutrition news from around the globe.

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How to manage the menopause: natural health and lifestyle tips

Editor Jane Garton shares her top natural health and lifestyle tips for managing the symptoms of the menopause.

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Herbal support for a healthy summer

Editor Jane Garton shares the top herbal supplements to support your health and wellbeing this summer.

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How to boost your energy and motivation as lockdown eases

Editor Jane Garton shares the top herbs to help support your energy and motivation naturally.

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The menopause: how to beat hot flushes

Editor Jane Garton shares top natural remedies for managing hot flushes and the menopause.

The herbal pantry: health benefits from popular cooking herbs

A sprig of rosemary or thyme can add flavour and taste to the blandest of dishes. But they also have a range of health benefits for body and mind: they can help boost your immune system, relieve stress and soothe a...

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Holiday wellness: natural remedies for common holiday complaints

Editor Jane Garton takes you through her top herbs for holiday wellness this season.

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Focus on the perimenopause

Editor Jane Garton explains what the perimenopause is and gives tips to help you through it.

Herb of the month: Sage

Discover everything you need to know about sage.

Young woman with the flu wearing a blue woolly hat, blowing her nose with a tissue in a snowy scene

Q & A: Flu prevention tactics

Top tips from medical herbalist Gabriella Clarke to help you steer clear flu.

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