Vitamin Expert

Tag - Shingles

Herb Health: Echinacea

One way to combat viruses - especially colds - is to strengthen our immune system, and one of the most popular choice for herbalists is the herb echinacea. Find out everything you need to know about this herb.

The valerian flower

Herb Health: Valerian

Valerian comes from the Latin verb ‘valere’ meaning to be strong and healthy. Find out all you need to know about this herb.