Your essential guide to Nutrition & Natural Health
Vitamin Expert

Tag - Slippery Elm

CLose up of hands on tummy to represent indigestion

Herbal support for IBS

Editor Jane Garton shares some herbal remedies than can help relieve symptoms of IBS and ease some of the discomfort.

Woman with heartburn

Heartburn help

Medical herbalist Gabriella Clarke looks at helpful ways to beat heartburn.

Herbal Holiday Health Kit

The secret to holiday health is to be prepared and to pack some essential herbal remedies in your suitcase in case of any mishap. Editor Jane Garton tells us what to pack in your herbal health travel kit.