Vitamin Expert

Tag - Sun Burn

Woman on beach facing the sea with sun scream in a heart shape on her back to represent summer skin

Summer-proof your skin: common skin problems

We all want that sun-kissed glow but warm weather problems such as spots and rashes, or worse still frazzled red patches, can quickly put paid to that. Editor Jane Garton looks at some common summer skin problems and...

Holiday Health: how to stay well abroad

Holidays should be all about relaxation and fun. But all too often little niggles can put a damper on your well-earned break. Medical herbalist Gabriella Clarke shares some top tips on how to have a healthier holiday.

Flip floops and sunglasses on a beach with the sea in the background representing summer holidays

Holiday Wellness

Holidays should be full of fun, sun and relaxation - the last thing you want is any health issues whilst you're away. Medical herbalist Gabriella Clarke gives us her top travel tips to lower the risk any holiday health...

Herb Health: Travel Well

Travelling is full of excitement and new experiences but sometimes it can create havoc with our health. Editor Jane Garton shares her top travel tips for staying healthy.