Travel - Vitamin Expert

Happy woman on holiday lying on beach smiling up at the sky

Five tips for staying healthy on your travels this summer

Nutritionist Suzie Sawyer shares her top tips for staying healthy this holiday season and how to support your wellbeing on your travels.

Sun hat, sun glasses and sun lotion on a table overlooking a beach

Staycations: the benefits of a holiday at home

Editor Jane Garton shares her top tips for having a great staycation and how you can make the most of holidaying closer to home.

A restaurant table overlooking a harbour in france

Holiday nutrition: top tips for eating abroad

Clinical nutritionist Suzie Sawyer shares her top holiday nutrition tips for your next vacation.

Flip flops and sun glasses in the sand on a sunny beach

Holiday health: wellbeing tips for a happy holiday

Editor Jane Garton shares her top tips for a happy, healthy holiday.

Flip floops and sunglasses on a beach with the sea in the background representing summer holidays

Holiday Wellness

Holidays should be full of fun, sun and relaxation - the last thing you want is any health issues whilst you're away. Medical herbalist Gabriella Clarke gives us her top travel tips to lower the risk any holiday health...

Holiday Health: Smooth Summer Digestion

Summer brings with it travel, foreign food and barbecues which can play havoc with our digestion. Clinical nutritionist Suzie Sawyer tells us how to keep our digestion running smoothly all summer long.

Herb Health: Travel Well

Travelling is full of excitement and new experiences but sometimes it can create havoc with our health. Editor Jane Garton shares her top travel tips for staying healthy.

Herbal Holiday Health Kit

The secret to holiday health is to be prepared and to pack some essential herbal remedies in your suitcase in case of any mishap. Editor Jane Garton tells us what to pack in your herbal health travel kit.

Tag - Travel