Your essential guide to Nutrition & Natural Health
Vitamin Expert

Tag - Urinary Tract Infection

How to prevent cystitis

Unfortunately for many women, cystitis can be an ever-recurring problem. Clinical nutritionist, Suzie Sawyer, provides her five top tips to help keep it in check.

Women’s wellbeing: female health issues

There are many health areas specifically affecting women which diet and nutrition can really help. Clinical nutritionist Suzie Sawyer shares some top tips for women to help them combat some of the more common female...

Saw Palmetto

(seronoa repens) Botanical family: Arecacae Parts used: Fruit Main active ingredients: Fatty acids, sterols Actions: Balances hormones, boosts libido Good for: Prostate inflammation, improving urinary flow, UTI’s, low...