Virus - Vitamin Expert

Woman with a cold sitting with a blanket on

Nutritional support to help protect you against viruses

Clinical Nutritionist Suzie Sawyer shares her top tips for staying fighting fit this winter.

Herbal helpers: natural support during the lock down

Editor Jane Garton shares her top herbal helpers during the lockdown.

Herb Health: St John’s wort

Often referred to as the sunshine herb, this common bushy perennial plant with its bright yellow flowers is considered to be one of the key plants for treating depression. Find out all there is to know about St John's...

Q & A: How to minimise the risk of catching a cold

"Which are the best supplements to take to reduce the risk of catching a cold or virus?"

Tag - Virus

Nutritional support to help protect you against viruses

Herbal helpers: natural support during the lock down

Herb Health: St John’s wort

Q & A: How to minimise the risk of catching a cold