Tag - Vitamin B12

A vegetarian diet picture

<img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/07/shutterstock_577582747-vegetarian-diet-foods-July17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="A vegetarian diet picture" />

Q & A: How to be a healthy vegetarian

Editor Jane Garton answers the question 'how can I have a healthy vegetarian diet'?

A range of foods containing Vitamin B12

<img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2018/10/shutterstock_531746401-Vitamin-B12-Oct-18-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="A range of foods containing Vitamin B12" />

The benefits of B vitamins

Clinical Nutritionist Suzie Sawyer takes us through the B Vitamins.

Two women talking to represent sharing problems to support mental health

Time to talk: opening up about mental health

Editor Jane Garton shares why it's so important to talk about mental health this 'Time to Talk' day.

Post-it with a question mark in between a knife and fork to show diet questions

Nutrition Myths: separating the fact from fiction

Clinical nutritionist Suzie Sawyer separates the fact from fiction when it comes to common nutrition myths.

A woman doing Yoga forming the 'number one' of the New Year 2019

New Year health resolutions to boost your wellbeing

Discover the best wellbeing boosters for the New Year with editor Jane Garton.

A range of foods containing Vitamin B12

<img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2018/10/shutterstock_531746401-Vitamin-B12-Oct-18-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="A range of foods containing Vitamin B12" />

Q & A: Do I have a vitamin B12 deficiency?

Clinical Nutritionist Suzie Sawyer discusses the importance of Vitamin B12.

A plate with a picture of a brain on to represent linnk between brain and diet

Brain Health: how to look after your grey matter

Clinical Nutritionist Suzie Sawyer shares her top nutrition tips for a healthy brain.

A vegetarian diet picture

<img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/07/shutterstock_577582747-vegetarian-diet-foods-July17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="A vegetarian diet picture" />

How to be a healthy vegetarian

Clinical Nutritionist Suzie Sawyer explores what makes up a healthy vegetarian diet.

A world globe and tv screens to represent news and current affairs

News: May 2016

News and views from around the globe.

Close up of woman running in a park

Refuel your energy tank

Feeling lethargic? Medical herbalist Gabriella Clarke looks at some natural remedies to help lift our energy.