Tag - Weight Loss

Getting lean in 2017

We all enjoy a little overindulgence from time to time. But don’t stress about those extra inches; with a few simple tips and tricks they’ll be gone before you know it. Clinical Nutritionist Suzie Sawyer shares her top...

Close up of the rhodiola plant

Herb Health: Rhodiola

Native to the cold regions of the world, Rhodiola can help manage symptoms of anxiety and stress. Find out everything you need to know about this herb.


Chromium is an essential trace mineral and is part of glucose tolerance factor (GTF).